Morning, a quickie from me today.

I'm running the second round of my FREE 14 Day Hybrid Challenge which starts this coming Monday, 18th September.

Over 110 people have signed up for the challenge so far and I want more of you to join in.

If any of the following apply, you're 100% welcome to join in and I absolutely want you on the team:

• You're new round these parts and want to learn more about being a hybrid athlete (successfully juggling getting stronger, more muscular AND fit all at the same time)
• You got involved with the challenge last time but just want to run it again.
• You signed up for the challenge last time but (insert reason/excuse here for not joining in - not the right time, injured, sick, holiday, dog ate my emails) meant I couldn't do it but I want to give it a go this time.
• You've been following me for a while and want to give the whole hybrid athlete thing a go.

If you want to sign up, go ahead and click here.

During the challenge you'll receive:

• A fully packed out 14 day training program, complete with all of your gym based sessions and running sessions (with non-running options too) so you can get strong, jacked AND fit.
• A fully comprehensive guide to the ins and outs of the training, nutrition and mindset behind training like a hybrid athlete so you can unlock your physiological and psychological potential.
• Access to a live Q&A session with me so I can help you deal with all of your burning questions on anything to do with fat loss, muscle gain, building strength, running performance or all of the above.
• An FAQ section covering how to train around injuries, how to deal with time constraints, what to do on days where you feel like cack and don't want to train, and much much more.
• Perhaps most importantly of all, daily contact from me to hold you accountable to your training so you can start to set the habits in stone and take you beyond the progress you'll make on the 14 Day Hybrid Challenge.

>>> Here's that link to join in again <<<

Got any questions? Just hit reply to this email.
 

Hope to see you on The Challenge

JB

PS if you've already joined in this time round, all the content for the challenge will be sent over the weekend.

PPS if you joined in last time, you'll need to re sign up again via the link.