Dayum.

I just looked back through the last few emails I sent, and I think I dropped the ball.

I'm not sure if I've made it clear enough exactly what you get from my free 14 Day Hybrid Challenge, so I just wanted to take today to explain more about this.

(And give you something very cool at the end of the email.)

Now, I’m not into flogging a dead horse. (That might burn a few calories, but it’s probably not the best use of your time)

But this is basically what the programme consists of-

• A 14 Day Free Program so you can see just how much fitness, muscle AND strength gains you can make in such a short space of time. AND also see if it works for you without having to get your credit card out first.

• Nutrition Guidelines on how to best fuel your body for hybrid performance, build muscle and lose fat.

• 6 workouts per week - 3 weights sessions and 3 cardio sessions. Yes, this is some work, but this is all about giving you a taste of how to best spend your time to get Hybrid AF. Each session will take an hour or less and I even provide you with guidelines of how to make the program even smaller a time commitment, meaning we can work around your schedule. 
  
  Also, if you'd prefer to drag your nuts through broken glass rather than go for a run, I give you alternatives here too.

• Live Q&A access with the other 14 Day Challengers, so you can stop feeling alone on your hybrid athlete journey and instead be part of a community which always becomes something much bigger than the program itself.

You want in? 

Register here
>>> https://www.highbarfitness.co.uk/hybridchallenge/

Chat soon 

JB

P.S. 

That ‘something cool’ I promised?

Here it is …

You know those ideas people throw around that certain things make gaining muscle, losing fat or getting fitter harder -

A slow metabolism …

Too old ...

Hormones …

Being overweight in the past …

Being too big to run

Having bad genetics …

Well, there’s a degree of truth in these. But not much at all.

All of these can play a role, but they’re no excuse to not adapting to a solid training program. I’ve worked with people in their 60s, 70s and beyond before. I’ve seen people with the WORST metabolisms, and helped people who’ve been 40kg+ overweight.

And all of them got results.

See, more often than not, programs that you can buy online from your favourite influencer are the exact opposite to what you really need to do.

The 14 Day Hybrid Challenge is the very antithesis of this.

It’s not just for people who are already strong or fit and looking to improve their already high level of performance. It’s for anyone who wants to transform their body and do some cool things with it.

If that’s you, I promise we’ll be leaving the extreme, guru methods at the door, and just deliver 14 days of success.

You know what to do, click here